Best Core Exercises for Surfers

8 min UPPER BODY MOBILITY workout - core strength - surf warm up - prevent back pain - good postureПодробнее

Surfing Exercises to Stop Back Pain and Neck Pain ✅Подробнее

20 Minute Surf Exercise Routine with Lakey PetersonПодробнее

Ultimate Surf Fitness Workout | 3 easy on-land exercises for stronger surfingПодробнее

The Best Quadricep Stretch For Surfers #shortsПодробнее

Best Shoulder Exercise For Surfers #shortsПодробнее

12 MINUTE SURF MOBILITY ROUTINE (FOLLOW ALONG)Подробнее

Weighting Your Board #shortsПодробнее

10 MIN AB/CORE WORKOUT FOR SURFERS. IMPROVE YOUR SURF FITNESS AND CORE STRENGTH| Tehillah McGuinnessПодробнее

3 Core Exercises For Athletes You Can Do @ Home #shortsПодробнее

Train these exercises to feel the difference in your surfingПодробнее

Fix Your Pop-Up - Hip Mobility For SurfersПодробнее

Surf Exercises For A Perfect Pop-UpПодробнее

Pop-Up Training For Surfers #surfer #surfing #surfПодробнее

Why The BEST Surfers Aren't Shredded - Surf Fitness TipsПодробнее

25MIN WORKOUT FOR BETTER SURFING. (Body weight)Подробнее

30 MINUTE WORKOUT // BODY-WEIGHT // LAKEY PETERSONПодробнее

Make Your Pop-Up Faster - Surf TipsПодробнее

Exercises & Workouts to Improve Your SurfingПодробнее