Bench press PR - paused bench press - 80 kg 5 reps RPE 9

80 Kg Pe 5 Reps Uda Diya RPE 6 Pe 🔥📈 || FIT ARNABПодробнее

80 Kg Pe 5 Reps Uda Diya RPE 6 Pe 🔥📈 || FIT ARNAB

Bench press single rpe 9Подробнее

Bench press single rpe 9

Not today! 150kg felt very heavy. Squat 150kg x 3 reps.Подробнее

Not today! 150kg felt very heavy. Squat 150kg x 3 reps.

Easy 370 Paused Larsen Press @ 180 bodyweight | RPE 9Подробнее

Easy 370 Paused Larsen Press @ 180 bodyweight | RPE 9

Bench press 102.5kg x 5 reps.Подробнее

Bench press 102.5kg x 5 reps.

From yesterday - 80 kg - 5 reps RPE 9,5 LAST SET WITH 80 kg - other sets flew, was very easyПодробнее

From yesterday - 80 kg - 5 reps RPE 9,5 LAST SET WITH 80 kg - other sets flew, was very easy

Paused bench press 80 kg - 5 reps RPE 9Подробнее

Paused bench press 80 kg - 5 reps RPE 9

Paused bench press 82,5 kg - 3 reps RPE 9Подробнее

Paused bench press 82,5 kg - 3 reps RPE 9

95 kg bench press single RPE 9,5-10. 100 kg coming soon. 30 OctoberПодробнее

95 kg bench press single RPE 9,5-10. 100 kg coming soon. 30 October

Paused bench press 75 kg 5 reps - RPE 8,5Подробнее

Paused bench press 75 kg 5 reps - RPE 8,5

Incline Press:37,5kg dumbells;[RPE 8] 9 repsПодробнее

Incline Press:37,5kg dumbells;[RPE 8] 9 reps

Bench, 5 reps, RPE 7, 55 kgПодробнее

Bench, 5 reps, RPE 7, 55 kg