Befriending your Nervous System through Polyvagal Theory with Deb Dana

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Episode 9 - Gigi Presents "Calm Your Nerves and Your Public Speaking Anxiety" with Deb DanaПодробнее

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Part 3- Befriending: Getting to know our nervous system and the states it’s inПодробнее

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Polyvagal Theory Made SimpleПодробнее

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Polyvagal Theory ❤️ A Reflection Practice with #DebDanaПодробнее

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