Beating Father Time, My 40 Year Fitness Journey

Beating Father Time, My 40 Year Fitness Journey

my 4 year fitness journey | before, pregnant, postpartum & nowПодробнее

my 4 year fitness journey | before, pregnant, postpartum & now

getting 10k steps a day has been so easy #fitness #fitnessjourney #homegymПодробнее

getting 10k steps a day has been so easy #fitness #fitnessjourney #homegym

A dad’s 40 kg fat loss journey 🔥Подробнее

A dad’s 40 kg fat loss journey 🔥

💥 New to the gym? 🤔 I’ll guide you step-by-step to crush your fitness goals! 🚀 @BodyBounceStudioПодробнее

💥 New to the gym? 🤔 I’ll guide you step-by-step to crush your fitness goals! 🚀 @BodyBounceStudio

My Top 3 Workout Tips for Men Over 40Подробнее

My Top 3 Workout Tips for Men Over 40

My 2 Year Gym TransformationПодробнее

My 2 Year Gym Transformation

One month of working and just look at how much my flexibility has improved 😱Подробнее

One month of working and just look at how much my flexibility has improved 😱

12 weeks of gaining weight #transformation #fitnessПодробнее

12 weeks of gaining weight #transformation #fitness

I lost 40 Lbs in 3 Years #weightlossПодробнее

I lost 40 Lbs in 3 Years #weightloss

yes GO FOR IT 🙌 #fitness #fitnessmotivationПодробнее

yes GO FOR IT 🙌 #fitness #fitnessmotivation

Most Attractive Thick Fitness Model 🔥🍓🍓 #crossfit #glutes #fitness #model #gymlover #legsday #asianПодробнее

Most Attractive Thick Fitness Model 🔥🍓🍓 #crossfit #glutes #fitness #model #gymlover #legsday #asian

15 KM RUN WORKOUT 💪 Useful training for a 10km race or an half marathon! #running #runningtips #runПодробнее

15 KM RUN WORKOUT 💪 Useful training for a 10km race or an half marathon! #running #runningtips #run

❌Beginner’s workout mistakes !! #youtubeshorts #beginnersmistakes❌Подробнее

❌Beginner’s workout mistakes !! #youtubeshorts #beginnersmistakes❌

Eat these for MUSCLE & WEIGHT Gain 💪Подробнее

Eat these for MUSCLE & WEIGHT Gain 💪

BENCH PRESS NEAR DEATH EXPERIENCEПодробнее

BENCH PRESS NEAR DEATH EXPERIENCE

My #fitnesstransformation Before & After MadFitПодробнее

My #fitnesstransformation Before & After MadFit

Simple Pilates Home workout for beginnersПодробнее

Simple Pilates Home workout for beginners

Cardio Before OR After WeightsПодробнее

Cardio Before OR After Weights

Most Honest Advice For Long-Term Results (Reality Check For Naturals)Подробнее

Most Honest Advice For Long-Term Results (Reality Check For Naturals)