Attack and Defend Quickly 7 Star Mantis Kung Fu

Grandmaster Lee Kam Wing's Northern Praying Mantis Kung Fu [Tape 3: Advanced] Peach Flower FistПодробнее

7 Star Mantis-Hook, Grab, Punch and Double FrontKickПодробнее

Crushing Step [崩步] Full Speed Demonstration | 7 Star Mantis [七星螳螂拳]Подробнее

NORTHERN 7 STAR PRAYING MANTIS KUNG FU | BENG DA | BACK FIST & TRAPPING CLASSПодробнее

7 Star Praying Mantis Kung Fu Forms Techniques Applications Lan Jie 七星螳螂攔截拳Подробнее

Soft Principle #2 // 7 Star Praying Mantis // Class ExcerptПодробнее

Crushing Step [崩步] Walkthrough | 7 Star Mantis [七星螳螂拳]Подробнее

Chin Na techniques takedowns 24 Northern Praying Mantis Kung Fu Sifu BryanПодробнее

7 Star Mantis-Applying mantis strikes using pads.Подробнее

Mantis Kung Fu VS. MMA | REAL SPARRING [螳螂拳 黃漢勛]Подробнее

Avoiding Hardness - 7 Star Praying MantisПодробнее

7 Star Mantis Kung Fu Basic Kung Fu Punching TechniquesПодробнее

Shaolin Monks Daily RoutineПодробнее

7 Star Mantis Kung Fu JabsПодробнее

7-Star Praying Mantis Kung-Fu - Crushing Step (Bung Bo)Подробнее

7 Star Mantis - Countering ~ hook with Kwa and Forearm Strike and ElbowПодробнее

Seven Stars Praying Mantis Third EssentialПодробнее

7 Star Praying Mantis Online Training [Class Recap] April 24, 2021 [CC Recommended]Подробнее

Chinese kung fu, actual street fighting, please do not imitate dangerous moves.Подробнее

Grandmaster Lee Kam Wing's Northern Mantis Kung-Fu [Tape 1: Beginner] Crushing StepПодробнее