Acceptance and commitment therapy approaches #yogatherapy #somaticwork #nonduality #calmyourmind

Acceptance and commitment therapy approaches #yogatherapy #somaticwork #nonduality #calmyourmind

Connecting Mind and Body: Cultivating Somatic Awareness through MovementПодробнее

Connecting Mind and Body: Cultivating Somatic Awareness through Movement

Designed to Thrive – Katarina Kjell: Clinical Intelligence for Mental HealthcareПодробнее

Designed to Thrive – Katarina Kjell: Clinical Intelligence for Mental Healthcare

Gentle Yoga For Neck ReleaseПодробнее

Gentle Yoga For Neck Release

Flow into Calm: Somatic Yoga for Stress ReleaseПодробнее

Flow into Calm: Somatic Yoga for Stress Release

Vestibular system & freedom in the spine, head and neckПодробнее

Vestibular system & freedom in the spine, head and neck

Self acceptance for nervous system regulationПодробнее

Self acceptance for nervous system regulation

Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed YogaПодробнее

Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga

It's Here! Gentle Somatic Yoga® Introductory YTT Program with James KnightПодробнее

It's Here! Gentle Somatic Yoga® Introductory YTT Program with James Knight

Somatic Yoga Neck & Shoulder Release for Skye Therapy ClientsПодробнее

Somatic Yoga Neck & Shoulder Release for Skye Therapy Clients

Somatic Yoga Assessment & Solutions for Neck and ShouldersПодробнее

Somatic Yoga Assessment & Solutions for Neck and Shoulders

What is Somatic Yoga Therapy®Подробнее

What is Somatic Yoga Therapy®

Gentle Full Body Yoga for Your Nervous System | Yoga for Anxiety and StressПодробнее

Gentle Full Body Yoga for Your Nervous System | Yoga for Anxiety and Stress

Somatic Yoga For A Balanced Soul | Clear Your Mind & Start New | Day 3Подробнее

Somatic Yoga For A Balanced Soul | Clear Your Mind & Start New | Day 3

Somatic Feeling: To Regulate Your Nervous SystemПодробнее

Somatic Feeling: To Regulate Your Nervous System

Integrate Mind, Body, and Emotions: 30 Minutes of Somatic Yoga TherapyПодробнее

Integrate Mind, Body, and Emotions: 30 Minutes of Somatic Yoga Therapy

From feeling tired & overwhelmed to feeling peaceful & calm - somatic exercise for stress reliefПодробнее

From feeling tired & overwhelmed to feeling peaceful & calm - somatic exercise for stress relief