A Mindful Havening Practice for Turning Inward with Rebecca Turner, LMFT

A Mindful Havening Practice for Turning Inward with Rebecca Turner, LMFT

Guided Practice for Cultivating Self-Care & Resilience with Rebecca Turner, LMFTПодробнее

Guided Practice for Cultivating Self-Care & Resilience with Rebecca Turner, LMFT

An Introduction to Neurofeedback with Rebecca Turner, LMFT, BCNПодробнее

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The Simple Breath Guided Meditation with Rebecca Turner, LMFTПодробнее

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Box Breath & CPR for the Amygdala Guided Practice – Balancing the System with Rebecca Turner, LMFTПодробнее

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Guided Practice for Reducing Anxiety and Building Internal Awareness with Rebecca Turner, LMFTПодробнее

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Guided Practice to Increase Calm & Reduce Tension with Rebecca Turner, LMFTПодробнее

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A Guided Meditation for Tuning into the Mind and Body with Rebecca Turner, LMFT, BCNПодробнее

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A Guided Mindfulness Meditation for Reduce Stress & Create Internal Space with Rebecca Turner, LMFTПодробнее

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A Guided Meditation for Creating Self-Compassion with Rebecca Turner, LMFTПодробнее

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A Guided Meditation for Sending and Receiving Compassion with Rebecca Turner, LMFTПодробнее

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Energizing the System: The Sigh Breath with Rebecca Turner, LMFTПодробнее

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Creating Space for Feelings during the Holidays with Rebecca turner, LMFTПодробнее

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Breathing 101 How to Use Your Breath to Change Your Brain with Rebecca Turner, LMFTПодробнее

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A Body Scan Meditation to Reduce Tension and Ease Pain with Rebecca Turner, LMFTПодробнее

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A Guided Meditation for Greeting the Day with Rebecca Turner, LMFTПодробнее

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A Guided Meditation for Releasing the Day and Transitioning into Calm with Rebecca Turner, LMFTПодробнее

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Two Arrows: a Guided Practice for Cultivating Compassion for Self & Others w/ Rebecca Turner, LMFTПодробнее

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