A Guided Meditation for Welcoming All Parts of You in the Present Moment with Dr. Kate Truitt

A Guided Meditation to Embrace All Emotions with Dr. Kate TruittПодробнее

A Healing Meditation for Learning From Past Holidays with Dr. Kate TruittПодробнее

A Self-Havening Exercise for Lovingly Greeting a Body Part with Dr. Kate TruittПодробнее

Self-Havening Meditation for Releasing Painful Emotions & Building Compassion w/ Dr. Kate TruittПодробнее

A Havening Touch and Mindfulness Guided Healing Exercise with Dr. Kate TruittПодробнее

A Self-Havening Guided Meditation for Greeting all Feelings as Friends with Dr. Kate TruittПодробнее