87.5 Kg 3ct Pause Bench Press 3 Reps 📈😳

Maybe a PR. Paused bench press 87,5 kg - 2 reps RPE 9,5. Spotter said he didnt helpПодробнее

Maybe a PR. Paused bench press 87,5 kg - 2 reps RPE 9,5. Spotter said he didnt help

3ct Pause Bench Press 130kg x5@10Подробнее

3ct Pause Bench Press 130kg x5@10

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BENCH PRESS *Paused* 130kg (287lbs) 3 reps

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3ct Pause Bench Press With Feet Up 117,5kg x7@8,5

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3ct pause bench 4@87.5kg set 1/3Подробнее

3ct pause bench 4@87.5kg set 1/3

3ct Pause Bench Press 122.5kg x4 @8Подробнее

3ct Pause Bench Press 122.5kg x4 @8

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3ct Pause Bench 435x3 @8.5

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3ct Pause Bench Press 112,5kg x8@8

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77.5kg × 3 pause bench press

107.5kg/237lbs for 3 reps Bench PressПодробнее

107.5kg/237lbs for 3 reps Bench Press

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295 Pound Paused Bench Press at 175 lbs

95kg 3ct Pause Bench PressПодробнее

95kg 3ct Pause Bench Press

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3ct Pause Bench Press 150kg @8

Pause Bench 157 Kg (347 Lbs) 3 RepsПодробнее

Pause Bench 157 Kg (347 Lbs) 3 Reps

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