50 Minute HIIT №3 Dryland cardio for swimmers Shoulders + Core + Legs

50 Minute HIIT №3 Dryland cardio for swimmers Shoulders + Core + Legs

Everything You Need To Swim BetterПодробнее

Everything You Need To Swim Better

Pull-up Strength for Swimmers - Dryland WebinarПодробнее

Pull-up Strength for Swimmers - Dryland Webinar

50 Minute HIIT №2 Dryland Workout for Swimmers Core + LegsПодробнее

50 Minute HIIT №2 Dryland Workout for Swimmers Core + Legs

HIIT 5 no equipment full body burn up to 600 caloriesПодробнее

HIIT 5 no equipment full body burn up to 600 calories

Medicine Ball Core Workout For Swimmers | 20 Minute DrylandПодробнее

Medicine Ball Core Workout For Swimmers | 20 Minute Dryland

Recovery for shoulders, neck, upper back. Dry-land Workout #3Подробнее

Recovery for shoulders, neck, upper back. Dry-land Workout #3

30 Minute Dryland Workout For Swimmers | No EquipmentПодробнее

30 Minute Dryland Workout For Swimmers | No Equipment

50 Minute HIIT №1 Dryland Workout for Swimmers (Freestyle and Backstroke)Подробнее

50 Minute HIIT №1 Dryland Workout for Swimmers (Freestyle and Backstroke)

Dryland endurance core 4Подробнее

Dryland endurance core 4

Total Body Dryland Workout for SwimmersПодробнее

Total Body Dryland Workout for Swimmers

15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack absПодробнее

15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs