30 Days 100 Kettlebell Swings Challenge

[Day 18] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 18] 10,000 Kettlebell swing challenge in 30 days

[Day 17] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 17] 10,000 Kettlebell swing challenge in 30 days

[Day 9] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 9] 10,000 Kettlebell swing challenge in 30 days

[Day 11] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 11] 10,000 Kettlebell swing challenge in 30 days

[Day 7] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 7] 10,000 Kettlebell swing challenge in 30 days

[Day 14] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 14] 10,000 Kettlebell swing challenge in 30 days

[Day 12] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 12] 10,000 Kettlebell swing challenge in 30 days

[Day 13] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 13] 10,000 Kettlebell swing challenge in 30 days

[Day 8] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 8] 10,000 Kettlebell swing challenge in 30 days

[Day 6] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 6] 10,000 Kettlebell swing challenge in 30 days

do THIS exercise everyday for 1 month (full 30 day workout plan)Подробнее

do THIS exercise everyday for 1 month (full 30 day workout plan)

HEAVY SWINGS BUILD MUSCLE! 🍑 #kettlebellswingsПодробнее

HEAVY SWINGS BUILD MUSCLE! 🍑 #kettlebellswings

Day Eight! Doing 10 swings on a 100lbs kettlebell for 30 days! 8/30 #kettlebell #kettlebellworkoutПодробнее

Day Eight! Doing 10 swings on a 100lbs kettlebell for 30 days! 8/30 #kettlebell #kettlebellworkout

Day Ten! 10 swings on a 100lbs #kettlebell for 30 days! #kettlebellworkout #filipino challengeПодробнее

Day Ten! 10 swings on a 100lbs #kettlebell for 30 days! #kettlebellworkout #filipino challenge

[Day 4] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 4] 10,000 Kettlebell swing challenge in 30 days

[Day 1] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 1] 10,000 Kettlebell swing challenge in 30 days

Strength + Swings | 30 mins | 100 Kettlebell Swings #Challenge | Week 7/7Подробнее

Strength + Swings | 30 mins | 100 Kettlebell Swings #Challenge | Week 7/7

Day 20 100 Kettlebell Swinhs a Day for 100 days Challenge 🏋🏽‍♀️ #workoutwithmeПодробнее

Day 20 100 Kettlebell Swinhs a Day for 100 days Challenge 🏋🏽‍♀️ #workoutwithme

Day Eleven! 10 swings on a 100lbs kettlebell for 30 days #kettlebellworkout #kettlebell #fitnessПодробнее

Day Eleven! 10 swings on a 100lbs kettlebell for 30 days #kettlebellworkout #kettlebell #fitness

[Day 3] 10,000 Kettlebell swing challenge in 30 daysПодробнее

[Day 3] 10,000 Kettlebell swing challenge in 30 days