25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Floor Work Only | Plus Warm Up + Cool Down

23 MIN ALL STANDING PILATES WORKOUT W dumbbells for core and glute strength and balanceПодробнее

30 MIN Full Body With Weights, (ADVANCED) Dumbbell Workout At HomeПодробнее

30 MIN FULL BODY PILATES HIIT| Lean + Long Muscles with light weights | Fat Burning, No RepeatПодробнее

30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool DownПодробнее

20 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up + Cool Down IncludedПодробнее

25-Minute Pilates Barre Class At Home (Full Body Sculpt)Подробнее

30 min WHOLE BODY WORKOUT | Dumbbells + Booty Band (Optional) | Warm Up and Cool Down IncludedПодробнее

20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool DownПодробнее

30 min UPPER BODY WORKOUT | 2 Sets of Dumbbells | Arms, Abs, Chest + Back | Warm Up + Cool DownПодробнее

30 min LOWER BODY WORKOUT | With Weights (And Without) | Warm Up and Cool Down IncludedПодробнее

30 min UPPER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down IncludedПодробнее

25-Minute Pilates Class At Home (Full Body Fusion)Подробнее

20 min INTENSE NO JUMPING HIIT WORKOUT | No Equipment | Strength + Cardio | Warm Up and Cool DownПодробнее

20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down IncludedПодробнее

Power Pilates Workout / Full Body Pilates with WeightsПодробнее

25 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool DownПодробнее

20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool DownПодробнее

25 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Strength x Pilates BlendПодробнее

30 min UPPER BODY WORKOUT | With Dumbbells (2 Sets) | Arms, Abs, Chest + Back | Warm Up + Cool DownПодробнее