12 Week Beginner Sprint Triathlon Training Plan

Part 2: Open Water Swim SightingПодробнее

Part 2: Open Water Swim Sighting

Riding hills triathleteПодробнее

Riding hills triathlete

POV Cheering bc I hit my mountain trail PRПодробнее

POV Cheering bc I hit my mountain trail PR

Open water safetyПодробнее

Open water safety

How do open water workПодробнее

How do open water work

Least recognized reason for freestyle kickПодробнее

Least recognized reason for freestyle kick

How to build swim strengthПодробнее

How to build swim strength

How to deal with dropped elbow in freestyleПодробнее

How to deal with dropped elbow in freestyle

Proper body balance swimming1Подробнее

Proper body balance swimming1

How to taper for endurance sportsПодробнее

How to taper for endurance sports

Freestyle double pump drillПодробнее

Freestyle double pump drill

Freestyle balance issuesПодробнее

Freestyle balance issues

Freestyle hand entryПодробнее

Freestyle hand entry

Bilateral breathing in FreestyleПодробнее

Bilateral breathing in Freestyle

Reasons why your breathless swimming freestyleПодробнее

Reasons why your breathless swimming freestyle

Do you need a wetsuitПодробнее

Do you need a wetsuit

Freestyle Recovery PhaseПодробнее

Freestyle Recovery Phase

Aqua joggingПодробнее

Aqua jogging

Swimming FreestyleПодробнее

Swimming Freestyle

Triathlon swim startsПодробнее

Triathlon swim starts